Do You Need to Season Stainless Steel Pans?

Article Write: | Latest Update On: June 8, 2021

Are you a professional chef? If yes, then you may often face off the question of do you need to season stainless steel pans?

Seasoning stainless steel cookware makes a non-stick surface on the pan. It is not something new amongst experienced chefs. Many people prefer to keep their stainless steel pans shiny and fresh look always. Suppose you bake something on the pan; you don’t want to stick the cake on it, then season it. Why? Right. Because the oil surface will prevent the cake from stick to stainless steel, and you don’t need to touch it directly with your hands.

Do You Need To Season Stainless Steel Pans?

Do you need to season stainless steel pans? Well, seasoning isn’t required to improve your cooking skills. Plus, many people may manage their cooking with little bit oil without seasoning the pan. But it requires experience and skills to do that.

Do You Need to Season Stainless Steel Pans

Stainless steel is mainly made of copper or iron composition. Cast iron is a more absorbent metal, so it is remarkably more vulnerable to both corrode and the chance of food adherence to the surface. Therefore, it isn’t hard to see why it is so crucial to season the pain. Let’s look at some reasons why we need to season stainless steel saucepan.

Easy Cleanup

After cooking something, it is effortless to clean your frying pan when there nothing sticking on. A simple wash by rinsing the pan in water is enough to clean it. After that, take a paper towel to dry it. Skip the process of using a tough sponge or scrub brush because it may take off the seasoning.

Have a Non-stick Surface

Non-stick surfaces aren’t prone to oil. So, you won’t struggle to take off the oily food from the surface. It is comparatively an excellent resistor than Teflon.

Non-toxic Cooking

It is easier and one step ahead cooking with a seasoned stainless-steel skillet than a regular non-stick pan, which hasn’t still seasoned. Many non-stick skillets have a surface that is made of harmful chemicals. And, it frees toxins when it becomes hot while cooking.

How to Season a Stainless Steel Pan?

However, it’s not a daunting task of seasoning your stainless steel pan. Before cooking anything on the skillet with oil, you need to preheat it. Let’s move forward with a proper guideline of how to season a stainless steel frying pan.

How to Season a Stainless Steel Pan

Step 1: Pre-clean the Pan

Clean your cookware properly to make sure that all the preexisting flavors are taken off. Use warm water to rinse it and then clean of both the interior and exterior part of the frying pan. You can use a soft brush to clean it but be gentle while washing it.

Step 2: Layer with Oil

Next, make a beneficial oil layer into the skillet. And, coat the entire cooking surface without missing a single spot. Use a better-quality oil, which includes a high smoking point. It will make the heating task easy, and the heat will distribute to the pan adequately.

It is an incredible hack to season your frying pan during this time. Because most of the people season their pan during the cooking process. So, when you season your pan before cooking, it will add additional taste to your foods.

Don’t use any regular oil to season your frying pans. Because all oils aren’t perfect for seasoning as it requires a specific smoking point. You know, people are using coconut oil, avocado oil, refined peanut oil, etc. for seasoning pans. You shouldn’t go with any oil that comes with a lower smoking point, less than 300ºF.

Step 3: Heat the Pan

Do you want to heat your oiled pan now? Okay, then do it. You can use an oven or stove to heat it. When you use a stove to heat the pan, keep it on the stove on medium heat. Please remove it from the stove straight away when it starts to smoke. Leave the pan a minimum of one hour when you use an oven at 350ºF.

Step 4: Cool the Pan

It is time to take off the pan from the stove or oven when it already holds out the smoking point. Please put it in the usual place to allow it to cool down. When it gets properly cooled down, use a dry paper towel to remove the extra oil.

So the seasoning process is already done after clean the excess oil. Most of the people do this seasoning process before start cooking their favorite dishes. Nonetheless, you can take the seasoning process at another advanced level. But you need to make sure that you keep your frying pan in a safe place like a cupboard. Use a paper towel on the pan’s surface to protect the coating.

You may become unnecessarily worried when you notice a brownish tint on the pan’s surface. But it is normal. If you want to keep your frying glossy and fresh look, then seasons it only before cooking. After the cooking process is done, you can wash it off. But you need to season the steel pan again before cooking.

Frequently Asked Questions

However, stainless-steel pan is a commonly used utensil in our household works. But some questions arise regarding its uses. Let’s discuss them.

Can you use olive oil to season a stainless-steel pan?

Olive oil isn’t sufficient enough to season a stainless-steel pan because it doesn’t produce a high amount of smoking point. If you use this oil, the seasoning will begin to downgrade handily at the heat point.

Is stainless steel better than non-stick?

Stainless steel can endure high heat than non-stick pans. Plus, stainless steels are more long-lasting and include anti-scratch properties to keep it safe from scratches and dents.

How long do stainless steel pans last?

Stainless steel that is made with superior material will last many years. However, if it is constructed with cheap materials, it may wear out quickly. Some premium quality stainless steel pans may last for 40-50 years.


After passing a tiring a day, you make an omelet using oil. But you noticed some food residue stick on it. Now you need to clean it adequately to remove the food residue. Do you want to do it? I think you don’t want to.

So what you can do is do a season on your stainless steel pan so that you won’t have to struggle to clean the pan. Plus, food residues won’t stick to it. I hope the question of do you need to season stainless steel pans already washed away.  So do a season on your frying pan by following our step by step instructions and make your cooking job more manageable.

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Hi, I am Kevin Ruiz, I am the owner of a shop where I sell cookware and kitchen accessories. I have been running this business for more than 15 years because of my business, I have to deal with so many customers of cookware users on a daily basis.

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